Jessica Alayon 5:55 row
1,097m
Meters
5:55.7
Time
2:42.1
Pace
56
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
March 14, 2015 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.7 | 1,097m | 2:42.1 | 82 | 582 | 22 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 5:55.7 | 171m | 2:42.8 | 81 | 578 | 20 |