Jessica Alayon 7:17 row
1,354m
Meters
7:17.4
Time
2:41.5
Pace
126
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
March 14, 2015 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.4 | 1,354m | 2:41.5 | 83 | 585 | 22 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 7:17.4 | 429m | 2:40.1 | 85 | 593 | 22 |