Jessica Alayon 8:16 row
1,524m
Meters
8:16.7
Time
2:42.9
Pace
79
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
March 14, 2015 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.7 | 1,524m | 2:42.9 | 81 | 578 | 22 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 8:16.7 | 612m | 2:40.7 | 84 | 590 | 22 |