Jessica Alayon 1:08 row
192
Meters
1:08.1
Time
2:57.3
Pace
8
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
March 15, 2015 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.1 | 192 | 2:57.3 | 63 | 515 | 21 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 23 |
| 1:08.1 | 19 | 3:33.1 | 36 | 424 | 7 |