Jessica Alayon 9:16 row
1,710m
Meters
9:16.4
Time
2:42.6
Pace
89
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
March 17, 2015 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.4 | 1,710m | 2:42.6 | 81 | 579 | 22 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 9:16.4 | 799m | 2:40.4 | 85 | 591 | 22 |