Jessica Alayon 1:49 row
219m
Meters
1:49.4
Time
4:09.7
Pace
11
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 24 |
July 25, 2015 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.4 | 219m | 4:09.7 | 22 | 377 | 24 |
| 1:49.4 | 219m | 4:09.7 | 22 | 377 | 24 |