Jessica Alayon 1:12 row
145m
Meters
1:12.3
Time
4:09.3
Pace
7
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 21 |
July 25, 2015 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.3 | 145m | 4:09.3 | 23 | 377 | 21 |
| 1:12.3 | 145m | 4:09.3 | 23 | 377 | 21 |