Jessica Alayon 1:30 row
148m
Meters
1:30.6
Time
5:06.0
Pace
32
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 24 |
July 25, 2015 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.6 | 148m | 5:06.0 | 12 | 342 | 24 |
| 1:00.0 | 95m | 5:15.7 | 11 | 338 | 24 |
| 1:30.6 | 54m | 4:43.3 | 15 | 352 | 25 |