Jessica Alayon 15:05 row
2,686m
Meters
15:05.3
Time
2:48.5
Pace
203
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
February 27, 2016 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 2,686m | 2:48.5 | 73 | 551 | 21 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 15:05.3 | 11m | 4:00.9 | 25 | 386 |