Jessica Alayon v750m/2:00r...1 row
750m
Meters
3:43.7
Time
2:29.1
Pace
41
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 762m |
| Overall Time | 5:43.7 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
March 03, 2016 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.7 | 750m | 2:29.1 | 106 | 663 | 24 | |
| 3:43.7 | 750m | 2:29.1 | 106 | 663 | 24 | |
| r: 2:00 | 12m | |||||
| r12m |