Jessica Alayon 2000m row
2,000m
Meters
10:09.7
Time
2:32.4
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
March 07, 2016 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,000m | 2:32.4 | 99 | 640 | 21 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 23 |
| 2:37.2 | 1,000m | 2:37.2 | 90 | 610 | 21 |
| 2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 22 |
| 2:31.6 | 2,000m | 2:31.6 | 100 | 645 | 21 |