Jessica Alayon 1x1000m/2:20r row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
54
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,014m |
| Overall Time | 7:18.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 0 |
April 02, 2016 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 0 | |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | ||
| r14m |