Jessica Alayon 3:00 row
598m
Meters
3:00.0
Time
2:30.5
Pace
71
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
April 06, 2016 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 22 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 22 |