Jessica Alayon 4:13 row
825
Meters
4:13.2
Time
2:33.4
Pace
115
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 1635 |
| Stroke Rate | 21 |
April 06, 2016 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.2 | 825 | 2:33.4 | 97 | 1635 | 115 | 21 |
| 4:13.2 | 825 | 2:33.4 | 97 | 625 | 44 | 21 |