Jessica Alayon 7:03 row
1,389m
Meters
7:03.0
Time
2:32.2
Pace
112
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
April 09, 2016 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.0 | 1,389m | 2:32.2 | 99 | 641 | 20 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 7:03.0 | 406m | 2:31.4 | 101 | 646 | 20 |