Jessica Alayon 6:04 row
1,186
Meters
6:04.8
Time
2:33.7
Pace
94
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
April 09, 2016 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.8 | 1,186 | 2:33.7 | 96 | 631 | 20 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 21 |
| 6:04.8 | 220 | 2:27.2 | 110 | 677 | 19 |