Jessica Alayon 0:50 row
120m
Meters
0:50.4
Time
3:30.0
Pace
6
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 23 |
August 06, 2016 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.4 | 120m | 3:30.0 | 38 | 430 | 23 |
0:50.4 | 121m | 3:28.2 | 39 | 433 | 23 |