Jessica Alayon 2:23 row
145m
Meters
2:23.7
Time
8:15.5
Pace
47
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 20 |
August 08, 2016 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 145m | 8:15.5 | 3 | 309 | 20 |
| 2:23.7 | 145m | 8:15.5 | 3 | 309 | 20 |