Jessica Alayon 5:31 row
1,006m
Meters
5:31.5
Time
2:44.7
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
September 25, 2016 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 1,006m | 2:44.7 | 78 | 569 | 20 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 5:31.5 | 89m | 2:56.9 | 63 | 517 | 17 |