Jessica Alayon 5:32 row
1,012m
Meters
5:32.3
Time
2:44.1
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
September 25, 2016 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 1,012m | 2:44.1 | 79 | 572 | 22 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 5:32.3 | 91m | 2:57.4 | 63 | 515 | 19 |