Jessica Alayon 5:10 row
961m
Meters
5:10.1
Time
2:41.3
Pace
100
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
September 27, 2016 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 961m | 2:41.3 | 83 | 586 | 21 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 5:10.1 | 28m | 3:00.3 | 60 | 505 | 12 |