Jessica Alayon 0:11 row
15m
Meters
0:11.2
Time
6:13.3
Pace
29
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 16 |
December 17, 2016 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.2 | 15m | 6:13.3 | 7 | 323 | 16 |
| 0:11.2 | 16m | 5:50.0 | 8 | 328 | 16 |