Jessica Alayon 11:05 row
2,077m
Meters
11:05.9
Time
2:40.3
Pace
180
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
February 20, 2017 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.9 | 2,077m | 2:40.3 | 85 | 592 | 21 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 22 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 11:05.9 | 196m | 2:48.1 | 74 | 553 | 19 |