Jessica Alayon 4:03 row
774m
Meters
4:03.8
Time
2:37.4
Pace
41
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
February 23, 2017 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 774m | 2:37.4 | 90 | 608 | 23 |
| 4:03.8 | 774m | 2:37.4 | 90 | 608 | 23 |