Jessica Alayon 3:39 row
159m
Meters
3:39.1
Time
11:28.9
Pace
16
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 9 |
February 24, 2017 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.1 | 159m | 11:28.9 | 1 | 303 | 9 |
| 1:00.0 | 87m | 5:44.8 | 9 | 329 | 18 |
| 2:00.0 | 72m | 6:56.6 | 5 | 316 | 16 |
| 3:00.0 | |||||
| 3:39.1 |