Jessica Alayon 14:38 row
2,362
Meters
14:38.5
Time
3:05.9
Pace
181
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
February 28, 2017 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:38.5 | 2,362 | 3:05.9 | 54 | 741 | 181 | 22 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 14:38.5 | 715 | 3:14.7 | 47 | 452 | 35 | 22 |