Jessica Alayon 2000m row
2,000
Meters
10:51.4
Time
2:42.8
Pace
104
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
March 02, 2017 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.4 | 2,000 | 2:42.8 | 81 | 578 | 23 |
| 2:31.8 | 500 | 2:31.8 | 100 | 644 | 25 |
| 2:49.9 | 1,000 | 2:49.9 | 71 | 545 | 23 |
| 2:58.1 | 1,500 | 2:58.1 | 62 | 513 | 22 |
| 2:31.7 | 2,000 | 2:31.7 | 100 | 645 | 24 |