Jessica Alayon 5:38 row
693m
Meters
5:38.7
Time
4:04.3
Pace
125
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
March 12, 2017 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.7 | 693m | 4:04.3 | 24 | 382 | 20 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 21 |
| 5:38.7 | 86m | 3:45.0 | 31 | 405 | 20 |