Jessica Alayon 12:06 row
1,851m
Meters
12:06.7
Time
3:16.2
Pace
169
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
December 12, 2017 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.7 | 1,851m | 3:16.2 | 46 | 459 | 25 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 12:06.7 | 345m | 3:03.6 | 57 | 494 | 27 |