Jessica Alayon 1:10 row
130m
Meters
1:10.3
Time
4:30.3
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 21 |
December 13, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.3 | 130m | 4:30.3 | 18 | 360 | 21 |
| 1:10.3 | 130m | 4:30.3 | 18 | 360 | 21 |