Jessica Alayon 3:11 row
420m
Meters
3:11.8
Time
3:48.3
Pace
57
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
December 13, 2017 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.8 | 420m | 3:48.3 | 29 | 401 | 26 |
| 3:11.8 | 421m | 3:47.7 | 30 | 401 | 26 |