Jessica Alayon 1:47 row
226
Meters
1:47.4
Time
3:57.6
Pace
14
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 21 |
December 19, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.4 | 226 | 3:57.6 | 26 | 389 | 21 |
| 1:00.0 | 113 | 4:25.4 | 19 | 364 | 23 |
| 1:47.4 | 114 | 3:27.8 | 39 | 434 | 20 |