Jessica Alayon 1:47 row
226m
Meters
1:47.4
Time
3:57.6
Pace
14
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 21 |
December 19, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:47.4 | 226m | 3:57.6 | 26 | 389 | 21 |
1:00.0 | 113m | 4:25.4 | 19 | 364 | 23 |
1:47.4 | 114m | 3:27.8 | 39 | 434 | 20 |