Jessica Alayon 3:08 row
216m
Meters
3:08.5
Time
7:16.3
Pace
62
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 22 |
December 27, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 216m | 7:16.3 | 4 | 314 | 22 |
| 3:08.5 | 217m | 7:14.3 | 4 | 314 | 22 |