Jessica Alayon 5:04 row
986m
Meters
5:04.6
Time
2:34.4
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
February 15, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 986m | 2:34.4 | 95 | 626 | 23 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 5:04.6 | 12m | 3:11.6 | 50 | 471 |