Jessica Alayon 6:03 row
1,006m
Meters
6:03.1
Time
3:00.4
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
February 18, 2018 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.1 | 1,006m | 3:00.4 | 60 | 504 | 23 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 6:03.1 | 173m | 3:02.3 | 58 | 498 | 22 |