Jessica Alayon 7:04 row
1,256m
Meters
7:04.2
Time
2:48.8
Pace
64
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
February 19, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.2 | 1,256m | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 7:04.2 | 358m | 2:53.4 | 67 | 530 | 23 |