Jessica Alayon 2:21 row
255m
Meters
2:21.6
Time
4:37.6
Pace
21
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 14 |
February 21, 2018 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 255m | 4:37.6 | 16 | 356 | 14 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 20 |
| 2:00.0 | 62m | 8:03.8 | 3 | 310 | 9 |
| 2:21.6 | 51m | 3:31.7 | 37 | 426 | 14 |