Jessica Alayon 5:06 row
878m
Meters
5:06.3
Time
2:54.4
Pace
104
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
February 22, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 878m | 2:54.4 | 66 | 526 | 23 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 5:06.3 | 14m | 3:45.0 | 31 | 405 | 10 |