Jessica Alayon 10:05 row
1,812m
Meters
10:05.0
Time
2:46.9
Pace
93
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
February 26, 2018 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 1,812m | 2:46.9 | 75 | 558 | 24 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 |