Jessica Alayon 10:03 row
1,870m
Meters
10:03.6
Time
2:41.3
Pace
97
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
February 28, 2018 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,870m | 2:41.3 | 83 | 586 | 23 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 |