Jessica Alayon 8:43 row
1,584m
Meters
8:43.4
Time
2:45.2
Pace
82
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
March 06, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.4 | 1,584m | 2:45.2 | 78 | 567 | 23 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 8:43.4 | 661m | 2:48.9 | 73 | 549 | 23 |