Jessica Alayon 12:05 row
2,224m
Meters
12:05.7
Time
2:43.1
Pace
151
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
March 08, 2018 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.7 | 2,224m | 2:43.1 | 81 | 577 | 23 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 12:05.7 | 375m | 2:47.6 | 74 | 555 | 22 |