Jessica Alayon 12:25 row
2,374
Meters
12:25.6
Time
2:37.0
Pace
125
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
March 18, 2018 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.6 | 2,374 | 2:37.0 | 90 | 611 | 24 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 25 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 12:25.6 | 461 | 2:37.9 | 89 | 605 | 24 |