Jessica Alayon 4:41 row
733m
Meters
4:41.7
Time
3:12.1
Pace
192
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
March 30, 2018 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 733m | 3:12.1 | 49 | 469 | 22 |
| 4:41.7 | 734m | 3:11.8 | 50 | 470 | 22 |