Jessica Alayon 2:14 row
191m
Meters
2:14.5
Time
5:52.0
Pace
24
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 327 |
Stroke Rate | 12 |
April 16, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:14.5 | 191m | 5:52.0 | 8 | 327 | 12 |
1:00.0 | 89m | 5:37.0 | 9 | 331 | 13 |
2:00.0 | 83m | 6:01.4 | 7 | 325 | 13 |
2:14.5 | 20m | 6:02.5 | 7 | 325 | 12 |