Jessica Alayon 2:17 row
237m
Meters
2:17.6
Time
4:50.2
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 16 |
April 16, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 237m | 4:50.2 | 14 | 349 | 16 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 19 |
| 2:00.0 | 79m | 6:19.7 | 6 | 321 | 15 |
| 2:17.6 | 34m | 4:18.8 | 20 | 369 | 14 |