Jessica Alayon 4:11 row
838m
Meters
4:11.6
Time
2:30.1
Pace
45
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
January 01, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 838m | 2:30.1 | 103 | 656 | 25 |
| 4:11.6 | 838m | 2:30.1 | 103 | 656 | 25 |