Jessica Alayon 6:17 row
1,225m
Meters
6:17.2
Time
2:33.9
Pace
65
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
January 03, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.2 | 1,225m | 2:33.9 | 96 | 630 | 24 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 6:17.2 | 244m | 2:38.1 | 88 | 604 | 23 |