Jessica Alayon 6:21 row
1,239m
Meters
6:21.4
Time
2:33.9
Pace
66
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
January 06, 2019 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.4 | 1,239m | 2:33.9 | 96 | 630 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 6:21.4 | 244m | 2:46.8 | 75 | 559 | 23 |