Jessica Alayon 6:03 row
1,201
Meters
6:03.8
Time
2:31.4
Pace
65
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
January 09, 2019 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,201 | 2:31.4 | 101 | 643 | 65 | 25 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 |
| 6:03.8 | 195 | 2:43.5 | 80 | 564 | 10 | 23 |